- Little and large!
- Black belt achieved
- Emilia Freegard with Grandmaster Pereira
- Head instructor Emilia Freegard with Grand Master Choi
- That bag is gonna get it!
- Head instructors unite!
- Showing off the black belt certificates
- White belt senior
- E.Freegard and the Grandmaster in Korea
- Strength in unity
- A sign of respect
- Black belts stand as one
- Relaxing with all belt colours
- Left sided twisting kick
- Right front stance
- Doing the splits
- Emilia Freegard at attention